Episodes
Monday Nov 04, 2019
Fear of the Unknown
Monday Nov 04, 2019
Monday Nov 04, 2019
What is the cost of fear? More than you know.
“There is only one thing that makes a dream impossible to achieve: the fear of failure.” - The Alchemist
What is the cost of fear? Has fear of the unknown held you back from your true calling? In this episode of The Heartfelt Truth, we discuss the importance of conquering fear. Tune in and subscribe to learn the origins of fear, how to overcome uncertainty and be inspired to move forward in the direction of your dreams.
What is the impact of fear?
The invisible tentacles of fear impact our decision-making process. And when unchecked, fear can stall progress. It can be a paralyzing factor that impedes the confidence needed to live your heart’s desire. I discuss my own personal fears when it comes to graduation, choosing a career and pursuing a career change.
How to master the fear of the unknown
1. To dissolve the fear of the unknown, you first have to understand what it is that you fear. If you truly have a love for what you want to do, examine the cause of your fear.
- Brainstorm ways to minimize risk and hurdles. It’s important to trust your gut and move from fear to a “I can do this.”
- Take the first step. Take control of your destiny. Set the motion towards your dreams and the universe will reward you.
Think of how far you can travel without fear of the unknown. Take 15 minutes to feel inspired, rewire your brain and build a new you.
#personaltransformation #motivation #selfhelp #fearoftheunknown #lbjtheheartfelttruth
Can’t trust yourself? Here’s why.
The grip of fear can hold people back. We fear people will be unkind to us and that the world can be an unsafe place. And for these reasons, we fear trusting people, the universe and ourselves. With this lack of trust, we opt for control instead. We force things to happen as we believe they should. In this episode of The Heartfelt Truth, we discuss the importance of trusting yourself. Tune in and subscribe to learn to grow trust for yourself and go after your dreams.
The magic of trusting yourself
Challenges will always come your way. But, when you learn to trust yourself, you feel energized by life, despite the hurdles. You’ll find new doors open up. Opportunities await you, and best of all, you attract a positive tribe around you: one that’s united by optimism - not negativity.
How to travel the journey to trust
- Trust in yourself. Go after what you want and make small, positive changes in your life.
- Know your worth. Trust that you are enough. Trust that you are worthy of love, happiness and kindness.
- Trust the universe. You cannot trust that the universe has your back unless you trust that you deserve it.
When you finally do trust yourself, magic happens. Take 15 minutes to feel inspired, rewire your brain and build a new you.
#personaltransformation #motivation #selfhelp #trust #lbjtheheartfelttruth
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